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Listing Details |
Will Joel Friedman, Ph.D., Psychologist - Present-Centered Therapy
My practice is about inhabiting this present moment, witnessing and "buying out" of the ego-mind's unworkable patterns, desensitizing root emotional charges, and gaining effective tools to thrive in the world.
My vision for our work is for clients to unlearn their learned limitations and have an emotionally satisfying and completing experience with their challenges. The focus is on stress, anxiety, panic, depression, couple relationships, family dynamics, parent-adolescent relationships and divorce mediation. The emphasis is on developing, shaping and deepening strengths.
Our work rests on three core orientations, like a three-legged stool.
The first leg is more and more simply "being present" in this moment as well as witnessing one's mind or ego in freeing oneself from incessant thoughts, beliefs, stories and roles.
The second leg is learning and honing a targeted set of tools, skills, abilities, distinctions and strategies to effectively address uncomfortable symptoms, live more functionally and peacefully during daily activities as well as thrive in the world.
The third leg is the use of mind-body approaches (e.g., EMDR, belief deconstruction and other inquiry approaches) to help move all the way through and release the emotional "charge" on unworkable behavior patterns.
My gift: a free 20-minute telephone consultation to answer any questions about my practice, approaches and background. I am a "stretch," not a "shrink, " helping people grow and help themselves.
275 Rose Avenue, Suite 212
Pleasanton California 94566
United States
Will Joel Friedman, Ph.D.
Office Phone: (925) 600-9966
Fax: (925) 455-5255
Also listed in:
Mental Health Professionals
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